Women's Hard Target Course - Foundations
Sat, May 16
|One Forty Four MMA
Our foundational Women’s Hard Target Course is designed to give you real-world awareness skills, practical preparedness, and confidence in your self-defense journey.
Time & Location
May 16, 2026, 1:00 PM – 3:00 PM
One Forty Four MMA, 2738 W Old highway 441, Mt Dora, FL 32757, USA
About the event
Our Women’s Hard Target is designed to give you real-world awareness skills, practical awareness, and the confidence to protect yourself and the people you love. Whether you’re a mom, a young woman preparing for college, or you're ready to feel stronger and more capable, this course will set a great foundation for you to get started. No experience needed.
You’ll learn:
• Situational awareness & threat recognition
• Simple, effective self-defense techniques
• How to move with confidence in everyday environments
This is about more than safety, it’s about starting your journey into becoming a harder target.
Tickets
General Admission
$260.00
Total
$0.00