This Is Why we Train

“This is why we train”, the motto we use at the gym. It’s right on our front window for students, clients and parents alike to see in big bold lettering. But it's more than just a phrase, it embodies what makes our gym so very special. 

Most people assume that the motto revolves around the coveted black belt, or maybe even for trophies and Glory on the competition scene. While those things are cool and may draw someone into the gym, the more you dive into the statement, the more you find that the truth lies much deeper than that. 

I ask clients when they first come to the gym in our intro class, “what is your why?”. Generally, I get a generic response about self-defense, fitness, community or for competition specific goals. All of which are valid reasons to step foot into the gym, and sometimes at first that's the reason you believe you step through those doors in the first place. But the longer I train, the more I’m involved in the community and the more I push myself both on and off the mats the more I realize that my why is much more than what’s at the surface. 

When I was active in Law Enforcement, training greatly benefited me; sharpening my skills on the mat which inherently sharpened my mind and body to be able to perform when seconds mattered most. I still enjoy competing and pushing myself to be the best competitor I’m capable of has consistently pushed my Jiu Jitsu to the next level. But after it’s all said and done, it’s not why I continue to train, in fact it's not even the main reason we decided to open the gym. My why is because of what training does in your heart and mind. Outside of the obvious discipline needed to train consistently there’s something that happens on the mats. Every mistake you make, wrong move, bad position, lapse in judgment, or error made is yours and yours alone. This process forces me to look internally and helps as I consistently look to improve myself both in the physical but also in the spiritual and mental as well. 

My goal as a coach is far from trying to develop World Champions, even if our training reflects the intensity or mindset of one. I’m trying to expose the heart and mind of everyone that comes through our doors. To constantly seek a better version of yourself both on the mats and off, where it matters most. From how we treat our families, coworkers and friends to how we perceive our work. Consistently pushing to stay uncomfortable, because that's where growth happens. 

Your “why” is most definitely going to be different than mine. Just remember it each time you step on the mats and go give it your all.

Coach Corey